Kasparov 21.1 km

Preparation

Participating in the Amgen Singelloop Breda is not only great fun, but also healthy. To enjoy this event in the most responsible way, proper preparation is of great importance. Also during and after your athletic performance, you can take measures to enjoy your workout even more. Read all the tips below that will help you show up at the start well-prepared.

Sports medical examination

Sports equipment

Beginner runners

Training schedule

Risks of running

Running in cold weather conditions

A heat stroke can happen to any runner

Injury prevention

Event day